" Well I have finally lost 17 1/2 pounds this last month which feels really good!! I have been really un-happy these last 6-months as I had gained more then 40-pounds and didn't understand how or why I did, but just gave up finally and focused in on just eating better and has seemed to work as far as I can tell...
Oh don't get me wrong I still cheat and have a NO-NO!! Goodie's from time to time but have tried to stay true to changing my eating habits as to not so much losing the weight.
What I have done is, I only have a (Soda pop) once in awhile now, and I try to stay away from (fried food and junk food) as much as possible.
And it seems to be working for now, I may have to give up a few more things as time goes on but for now at least something good is happening with the fat coming off my body...Wish me luck, till next month!"
